Parkview Hospital is a specialized hospital in Chittagong. The hospital is located at Panchalish. The formal address of the hospital is 94/103, Katalgonj Road, Panchlaish, Chittagong. It is the most appreciated and biggest private hospital in Chittagong. The vision of the hospital is to reach every patient with the highest level of care and reach the height to serve billions of lives.
The doctor list of Parkview Hospital Chittagong could be obtained by calling the hospital’s hotline numbers. There are six dedicated landline numbers of the hospital which are ready to serve you throughout the clock hours. The phone numbers are 031-657901-6. Here the first three digits are Chittagong’s area code which is needed for calling a land phone and the last digit could be changed from one to six and there are different phones for receiving calls. You can call the numbers from your cell phone or mobile phone. The cell phone numbers of the hospital are 01976022333 and 01976022111.
The reception service is very friendly and the hospital staffs are much hospitable to welcome you. You can find the doctor list from the receptionist as well. You can also reach the hospital authority and ask for any of their information by their official email address. The official email address of the hospital is firstname.lastname@example.org
You can find the following conveniences at the hospital premises,
- Regular follow up
- Health check-up
- Clean food
- Clean water
- Parking lot
- Waiting room
- Lab services
- Wards and Cabins
While it is about health, our articles focus and enunciate regularly on health issues. Starting from the tiniest fact to the bigger details. This article is dedicated to the most obvious concern of obesity. Yes, genetics definitely play a role there but an inactive lifestyle or unhealthy food can definitely add up to the problem.
This problem is highly a common concern among the people who are living in the city. Many children, housewives, and middle-aged persons are mostly victim of it. Whether you are fat or obese is hard to decide if you do not have an idea about BMI. BMI is the short form of Body Mass Index. An individual’s weight (in kilogram) is fractionated by his/her square of height (in meters). If your ratio is above 30, you might be concerned about being obese.
Though, being overweight is an early sign of being obese or fat. A BMI ratio above 25 is called overweight. Instead of calculating it manually, you can simply download a BMI app on your phone to assess correctly. It is considered a health concern because obese or fat individuals are highly prone to many diseases. Obesity can shorten the life span from 2 to 20 years due to associated diseases.
The first and high-risk factor associated with obesity is the cardiac problem. A mass intake of junk food, oily platter, and red meat is highly content in saturated fat. These fat masses rest inside the body and do not break down further. A prime content of this fat is cholesterol, a sticky substance that forms a chain and creates blockages in heart arteries. These blockages interrupt the blood flow and can cause a heart attack.
The answer to obesity is simply a workout or a gym session or physical exercise. Regular exercise can help reduce obesity. It is not recommended that you continue your exercise only up to having an average BMI level but you have to keep up the regularity. Because, if you leave your exercise suddenly, you would simply gain more weight and become obese again.
Moreover, you can add HDL fat or unsaturated fat to your food. You can obtain HDL fat from olive oil, nuts, pumpkin, sesame, almond, canola oil, peanuts, etc. HDL fats help the breakdown of saturated fat. On many occasions you might find these items costly, so adopting good exercise is the most appreciated way to restrain obesity.
- Type-2 diabetes
- Menstrual disorder
- Polycystic ovarian syndrome
- Birth defect
- Poor mobility
- Gastrointestinal problems
- Fatty liver disease, etc.
Those who are doing a white-collar job or students who are accustomed to a sedentary lifestyle should be aware of obesity. These can plummet your mental health and leave you obese. A brisk walk or mild exercise can simply uplift your mood and help in your health situation.
The other fact we are going to discuss is cancer. The reasons behind cancer are,
- Genetic disorder
- Hormonal imbalance
- Smoking and alcohol
A simple infection can turn into cancer disease if you do not take proper care of it. While it is exposed, it can be affected by external viruses or bacteria. The virus is capable to interrupt the genetic combination. A disorder in genetic combination at any part of the body can cause cancer. So, each infection should be taken care of with immediate effect and with proper attention. Clean living is similarly important to prevent infection as well.
Another harmful substance causing cancer is free radicals. Free radicals are naturally occurring substance in our body that happens over time. Exposure to simple facts like sunlight, polluted air, journey, stress, and even daily diets produces free radicals in the body. Free radicals are a common feature of the aging process. Normally it is not that harmful without the aging process. But a few times it can cause aberration in genetic structure. If it can violate the normal structure, there are chances that the problem might form cancer.
A sufficient amount of fruits and vegetables can neutralize the effects of free radicals due to inherent anti-oxidants in them. Fruits and vegetables are rich in vitamins and minerals which are better antioxidants. These can not totally eliminate the deleterious effects of free radicals but can keep them low to a less harmful state.
The free radicals mainly form from oxidative stress which is undeniable for a human being. But, physical exercise and a healthy lifestyle can definitely provide you with positive health effects on this aspect.